PRACTICE PLAN

DATE: Thursday, November 15, 2018

PRACTICE TIME: 6:30 - 8:30

LOCATION: CHS Stadium

TIME: WHO: WHAT: WHERE: COACH:
6:30 - 6:45 ALL Lap / Dynamic Stretching Full Field All
6:45 - 7:00 Goalies Warm Up / Walk the line North End Steve
6:45 - 7:00 Field Players Stick work / Ground balls South End Kevin, Clint
7:00 - 7:05 All Water Break
7:05 - 7:20 Split Players Sideline 2 v. 3 ground ball Both Ends All
7:20 - 7:40 All Brown Drill Full Field All
7:40 - 7:45 All Water Break
7:45 - 8:00 Defense Footwork / Long Pass North End Clint
7:45 - 8:00 Offense Triangle rotation to shot South End Kevin, Steve
8:00 - 8:20 All 6 v. 6 North End All
8:20 - 8:30 All Cool Down / Clean up Full Field All